Rosemary Lemon Chicken Patties
This culinary delight brings together tender ground chicken infused with aromatic rosemary and zesty lemon, perfectly complemented by a smooth and creamy cauliflower mash. Prepare to treat your taste buds to a truly satisfying and wholesome meal that will leave...
Healthy Teeth, Happy Kids: Tips for Children’s Dental Care
We fully believe that good dental care should start early, and getting children into a regular routine is important, especially as their adult teeth start to erupt. Below are some easy dental health tips to help ensure your kid develops...
The Hidden Dangers of DIY Dentistry: Why Professional Care Is Essential
Over the past few years, dentists everywhere have seen a growing and concerning trend for DIY dentistry. These treatments are often marketed on social media by people who are completely unqualified to provide this advice. Some of these treatments can...
How to Keep Your Teeth Healthy and White While Travelling
If you are planning a trip away, then take a few moments to consider your dental health. While travelling, it is important to follow a good oral care routine and take precautions to avoid developing problems when away from home....
Creamy Vegetable Soup
This warming, nutritious soup is quick to prepare and only requires a single pan. Ingredients 6 cups vegetable broth 1 diced white onion 6 minced garlic cloves 11/2 cups each of chopped carrots and celery 1tsp dried sage 2 tsp...
Stomach Upset and Your Teeth
Did you know stomach problems can affect your dental health? If you have an upset stomach and are sick, it exposes your teeth to strong stomach acids that can gradually wear away tooth enamel, a problem known as acid erosion....
Five Ways to Deal with Tooth Sensitivity
If sipping an ice-cold drink or eating ice cream is a pain rather than a pleasure, you may have tooth sensitivity. This problem can arise if the tooth enamel covering your teeth wears down, exposing the softer dentine underneath. Whenever...
What Your Gums are Telling You and When to See the Dentist
If you’ve noticed blood in the sink or on your toothbrush after you brush or floss your teeth, it’s a sign you shouldn’t ignore. Strong, healthy gums do not bleed, and one of the most common reasons for bleeding gums...
Beef and tomato Ragu
Beef and tomato Ragu is a delicious and hearty Italian sauce that's perfect for pasta or polenta. Here's a recipe to make it: Ingredients: 500g beef mince 1 onion, chopped 2 cloves garlic, minced 2 tbsp olive oil 2 cans...Dental Website By
