• instagram
  • facebook
citrus-salmon-dentist-midland

Citrus Salmon and Green Quinoa

This light but tasty dish is ideal for quick mid-week dinners. Ingredients 125g frozen peas 2tsp extra virgin olive oil 1 orange 240g skinned salmon fillets 50g dried quinoa 2 lemons 1tbsp clear honey 160g roughly chopped broccoli florets 4...
dental-problems-dentist-midland

Common Dental Problems and How to Prevent Them

We know that developing dental problems can be stressful, uncomfortable, and, in the worst case, quite painful. Often common dental problems are preventable with the right ongoing dental care. The most common issues include tooth decay, gum disease and tooth...
cosmetic-dentistry-dentist-midland

The Benefits of Cosmetic Dentistry for a Healthier Smile

Most people investigate cosmetic dentistry because they want a perfect smile, but it can offer much more than this, and there are other advantages to consider. These include: Better Nutrition Eating a varied diet with failing, infected, painful, or missing...
baked-ziti-dentist-midland

Baked Ziti with Pumpkin and Sage Sausage

Nothing is better on a chilly autumn evening than a warming, comforting pasta dish. Ingredients 1 can pumpkin puree 450g sweet Italian or sage sausages 1 diced onion 450g ziti pasta cooked until al dente 1 bay leaf 2 cloves...
your-teeth-dentist-midland

Why Limiting Acidic Foods Is Beneficial for Your Teeth

Most people know they need to brush their teeth regularly and frequently floss to help avoid problems like tooth decay. Not so many are aware of how their dietary choices can make a real difference to dental health, and it...
cashew-crunch-dentist-midland

Crunchy Cashew Nut Salad with Sesame Dressing

Are you fed up with eating the same old boring salad? Try this tasty recipe loaded with healthy fresh veggies, which is super quick to prepare. Ingredients 2 cups carrots cut into matchsticks or shredded ½ head each of green...