A fresh chimichurri sauce elevates this tasty and healthy dish. Ingredients 720g chicken thighs, cut into quarters 1 cup chopped mint leaves 180g quinoa 2 crushed garlic cloves ½ cup roughly chopped pepitas 500ml water 2tsp smoked paprika ¼ cup...
Has it been a while since your family saw our dentist? The school holidays are the perfect time to catch up on dental visits and any planned treatments. According to research, over 40% of children aged between five and 10...
Most New Year’s Resolutions fall by the wayside, but oral health resolutions can be much easier to keep, and even small changes can pay big dividends. When you look after your oral health, you’ll enjoy the confidence of a well-maintained...
We were thrilled by the news that the Australian Government is continuing to fund the Children’s Dental Benefits Scheme through 2022. If you have kids, you may already know a bit about this programme, which helps ensure children aged between...
This recipe is super easy, nourishing and very tasty. Ingredients 2 butternut squash ¾ cup quinoa 1 bunch chopped kale, stems removed 1 454ml can chickpeas Zest of one orange plus 1tbsp orange juice 2 tsp olive oil, divided 11/2...
With the holidays just around the corner, a brighter smile is on many people's wish lists, but choosing the right method is important. Natural home remedies such as oil pulling or brushing your teeth with baking soda or strawberries will...
The New Year can be the perfect time to think about rejuvenating the appearance of your teeth, and there are lots of exciting treatments that can help give you that dazzling smile of your dreams. Many cosmetic dentistry treatments are...
Both Santa and the Tooth Fairy are magical figures, appealing to the imagination of young children, and both can be great teaching tools when it comes to good oral hygiene. The Tooth Fairy is well-known for visiting the homes of...
This traditional ham has a tasty twist that is perfect for celebrations. Ingredients 4-4.5kg bone-in gammon 2 bay leaves 1 star anise 6 mace blades 1 cinnamon stick 1tbsp mustard powder 450ml treacle or molasses 10 cloves 2 tbsp spiced...
Have you looked at your teeth closely recently and perhaps noticed some craze lines? These can look alarming but are most likely not a cause for concern. Typically, craze lines only affect the tooth enamel and are superficial. Why Do...