There is nothing like a nutritious chicken noodle soup for fighting off winter colds. Ingredients 4 medium carrots sliced into rounds 3 stalks sliced celery 1tbsp olive oil 1 medium diced onion 1 tsp each fresh thyme and rosemary, chopped...
This tasty salad is perfect for autumn and is packed with flavour. Ingredients Dressing 2tbsp each of honey, lemon juice, apple cider vinegar, orange juice and Dijon mustard 1tsp crushed garlic ¼ cup olive oil Couscous Salad 1 cup cooked...
A leg of lamb is easy to cook, and this recipe ensures it is melt in the mouth tender. Ingredients 2.25kg leg or shoulder of lamb, bone-in A whole head of garlic sliced horizontally 2 rosemary sprigs 1.5tbsp olive oil...
This easy dish is perfect served with steamed rice and lime wedges. Ingredients 2tbsp lime juice 1tsp grated lime rind 60ml coconut milk 1tbsp sesame oil 1tsp brown sugar 1tbsp fish sauce 75g shredded coconut 6 salmon fillets, skin on...
A fresh chimichurri sauce elevates this tasty and healthy dish. Ingredients 720g chicken thighs, cut into quarters 1 cup chopped mint leaves 180g quinoa 2 crushed garlic cloves ½ cup roughly chopped pepitas 500ml water 2tsp smoked paprika ¼ cup...
This recipe is super easy, nourishing and very tasty. Ingredients 2 butternut squash ¾ cup quinoa 1 bunch chopped kale, stems removed 1 454ml can chickpeas Zest of one orange plus 1tbsp orange juice 2 tsp olive oil, divided 11/2...
This traditional ham has a tasty twist that is perfect for celebrations. Ingredients 4-4.5kg bone-in gammon 2 bay leaves 1 star anise 6 mace blades 1 cinnamon stick 1tbsp mustard powder 450ml treacle or molasses 10 cloves 2 tbsp spiced...
These tasty power bowls are gluten-free and suitable for vegans. Ingredients 400g halved brussels sprouts 1tbsp maple syrup 2tbsp olive oil 1tsp salt 3 cups peeled, cubed butternut squash 1tbsp adobe sauce 1tsp each of garlic powder and smoked paprika...
Most people know they should visit their dentist regularly for checkups and cleanings, but it can be tempting to skip these appointments, especially if you think you don’t have any dental issues. However, there are important reasons for seeing our...
A healthy buddha bowl is just the thing for a light supper. Ingredients 150g brown rice 70g peeled and grated carrots 120g shredded kale 80g finely chopped red cabbage 3tsp Tamari 2tsp maple syrup 2tsp olive oil 1tsp sesame oil...