How to Prevent Cold Sores This Winter
Winter weather can be harsh on delicate skin, especially on your lips. People prone to cold sores are more likely to have an outbreak during the winter months, and they can be painful to deal with, especially when coping with...
What Does It Mean if You Have Receding Gums?
Have you noticed your teeth look longer than before? It could be because your gums are receding. Receding gums are a common problem, where the gum surrounding your teeth begins to pull away, exposing more of the tooth and eventually...
Winter-Warming Chicken Noodle Soup
There is nothing like a nutritious chicken noodle soup for fighting off winter colds. Ingredients 4 medium carrots sliced into rounds 3 stalks sliced celery 1tbsp olive oil 1 medium diced onion 1 tsp each fresh thyme and rosemary, chopped...
Thanks Mum!! Caring for Your Bub’s Oral Health
As we celebrate Mother’s Day this month, we thought it the perfect excuse to look at Mum’s oral health and how it affects their child’s dental health. Mums need to take care of their oral health right from pregnancy onwards,...
Healthy habits to help you live to 100: Keep Your Smile for Life
Your teeth are meant to last you for life, but they can only do so if you look after them properly. Unfortunately, poor oral and lifestyle habits can all take their toll on your pearly whites. We have taken a...
Foods That Can Easily Harm Your Teeth
Biting into a crunchy or chewy food can be immensely satisfying, but spare a thought for your teeth. Certain foods can be hazardous for your oral health and are hard enough to chip or crack your teeth, or they can...
Autumnal Couscous Salad
This tasty salad is perfect for autumn and is packed with flavour. Ingredients Dressing 2tbsp each of honey, lemon juice, apple cider vinegar, orange juice and Dijon mustard 1tsp crushed garlic ¼ cup olive oil Couscous Salad 1 cup cooked...
Chomp on This: Our Top Tips for a Healthier Easter
Easter is a time for religious celebrations and for organising family get-togethers and Easter egg hunts. Because it's such a joyful holiday, we rarely think of the threats around it, but as dental professionals, we can't help but be a...
Boutique Teeth Whitening
Helena Street Dental is proud to introduce Boutique Whitening, an award-winning professional teeth whitening system that will help you achieve a brighter, whiter smile quickly and safely. Teeth can stain and discolour with age or certain lifestyle habits, most notably...Dental Website By
