As parents, we do our best to stay on top of our children’s health — from regular check-ups to balanced meals and plenty of sleep. But one area that’s often overlooked is oral health. Many dental problems in children develop...
Dental fillings are built to last — but they’re not designed to last forever. Over time, even the most well-placed filling can wear down, crack, or become loose, leaving your tooth vulnerable to further damage or decay. If you’ve had...
When it comes to dental visits, many people follow the “if it’s not broken, don’t fix it” mindset. But unlike some other health concerns, dental issues often don’t show symptoms until they’ve already progressed — and by then, treatment is...
This warming bowl of ramen is packed with colour, spice, and comfort. Featuring sliced chicken breast, creamy chilli-spiked broth, and crisp vegetables, it’s a nourishing dish that comes together quickly without compromising on flavour. Ingredients 2 chicken breasts 2 packs...
When most people think of a smile makeover, veneers often come to mind. And while porcelain veneers are an excellent option for many, they’re not the only way to achieve a more confident, balanced, or refreshed smile. In fact, for...
You brush every morning. You brush every night. You even floss sometimes. So why are you still getting cavities? It’s a frustrating — and surprisingly common — situation. Many patients are diligent with their daily brushing habits, yet still find...
You’ve just had your teeth professionally whitened — and your smile looks brighter than ever. It’s a great feeling, and one that many patients look forward to for a special event, photo shoot, or simply to feel more confident in...
Light, vibrant, and packed with flavour, this couscous salad is a perfect side or standalone dish. The broccolini adds crunch and colour, while feta and olives bring a salty, savoury edge. It’s easy to prepare and ideal for lunches, barbecues,...
Dental Health Week (5–11 August 2025) is around the corner, and this year’s theme from the Australian Dental Association (ADA) is all about one simple idea: helping kids hit every milestone on their smile journey. It’s called “Reach Every S-milestone”,...
Brushing your teeth before bed? Great start. But there’s a bit more to protecting your oral health overnight than a quick scrub with a toothbrush. Our mouths go through quite a few changes while we sleep. Saliva production slows down,...