Couscous Broccolini Salad with Olives and Feta
Light, vibrant, and packed with flavour, this couscous salad is a perfect side or standalone dish. The broccolini adds crunch and colour, while feta and olives bring a salty, savoury edge. It’s easy to prepare and ideal for lunches, barbecues,...
Dental Health Week 2025: Helping Every Smile Reach Its Milestone
Dental Health Week (5–11 August 2025) is around the corner, and this year’s theme from the Australian Dental Association (ADA) is all about one simple idea: helping kids hit every milestone on their smile journey. It’s called “Reach Every S-milestone”,...
The Night-time Dental Routine You Didn’t Know You Needed
Brushing your teeth before bed? Great start. But there’s a bit more to protecting your oral health overnight than a quick scrub with a toothbrush. Our mouths go through quite a few changes while we sleep. Saliva production slows down,...
How to Know If a Dental Treatment Is Actually Necessary (and What Questions to Ask)
When it comes to dental care, one of the most common concerns patients have is whether a treatment is truly necessary. Maybe you've been told you need a filling, a root canal, or even a crown — and you're wondering:...
Lamb and Sweet Potato Shepherd’s Pie
Looking for a winter dinner that ticks all the boxes? This Lamb and Sweet Potato Shepherd’s Pie is a nourishing take on a family favourite. Slow-cooked lamb mince forms a rich, savoury base, while the sweet potato mash adds a...
Does Teeth Grinding Damage Your Smile?
Do you ever wake up with a sore jaw, sensitive teeth, or a dull headache? These could be signs you’re grinding your teeth — a condition known as bruxism. While it often happens during sleep, many people aren’t even aware...
Why Kids Shouldn’t Use Adult Toothpaste (Yet)
It might seem easier to hand your child the same toothpaste you use — especially when you’re rushing to get everyone out the door. But did you know that adult toothpaste isn’t suitable for young children? In fact, using the...
Is It Time to Replace Your Toothbrush?
Your toothbrush is the first line of defence when it comes to your oral health — but how often do you stop to think about whether it’s doing its job properly? For many people, a toothbrush is something they use...
Sumac Blackened Salmon
This flavour-packed salmon dish combines the deep citrusy tang of sumac with a crisp, blackened crust. It’s quick to prepare, high in protein, and rich in healthy fats — making it ideal for a weeknight dinner or a standout centrepiece....Dental Website By
